" .. It is not can only maintain their health based on the type of power, but this must also accompany the exercises physical "
Hippocrates:" the regime "(mid-fourth century. AC)
E ' scientifically proved the effectiveness of physical activity in preventing some of the most serious diseases of our times. The promotion of physical activity daily should take into account aspects such as prevention of cardiovascular disease, metabolic diseases such as' obesity and diabetes. It is also important also to highlight the reduction of 'environmental pollution, sustainable development and aims to improve the quality of the life of our towns, as indicated document in the European Parliament: "Aalborg Charter".
The practice of physical activity reduces the risk of accidents and non-fatal heart. In the population physically active practice moderate physical activity every day or almost , there was a 30-50% reduction in relative risk of coronary heart disease compared to the sedentary population, with the same risk factors.
(Clinical Evidence ° Vol.4 p.54)
constant physical activity and daily such as going to school or work on foot or by bicycle, it offers protection to the most important diseases of this century. Starch could be this un'ulterirore idea for us to consider whether to choose this lifestyle than all'apperente convenience of using the car.
Hippocrates:" the regime "(mid-fourth century. AC)
E ' scientifically proved the effectiveness of physical activity in preventing some of the most serious diseases of our times. The promotion of physical activity daily should take into account aspects such as prevention of cardiovascular disease, metabolic diseases such as' obesity and diabetes. It is also important also to highlight the reduction of 'environmental pollution, sustainable development and aims to improve the quality of the life of our towns, as indicated document in the European Parliament: "Aalborg Charter". The practice of physical activity reduces the risk of accidents and non-fatal heart. In the population physically active practice moderate physical activity every day or almost , there was a 30-50% reduction in relative risk of coronary heart disease compared to the sedentary population, with the same risk factors.
(Clinical Evidence ° Vol.4 p.54)
constant physical activity and daily such as going to school or work on foot or by bicycle, it offers protection to the most important diseases of this century. Starch could be this un'ulterirore idea for us to consider whether to choose this lifestyle than all'apperente convenience of using the car.
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